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LONDON BROIL


Asked by Elizabeth on Sunday, January 01
HOW LONG TO COOK A LONDON BRIOL AND AT WHAT TEMP

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What cut is the london broil made of? Flank steak, eye of round? That will depend how long you cook it for. And if you want it medium-rare then cook it at 131-141, for medium 141+.
Answered by Jason Logsdon on Sunday, January 01
You can also find a lot of sous vide information, as well as over 100 recipes, in our book Beginning Sous Vide which you can get at Amazon.com or as a pdf download.

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